Built for ADHD brains, by someone with ADHD

Finally, a focus app thatactually gets it.

Meet Flo, your gentle focus companion. No harsh streaks, no shame — just a calm presence that helps you get things done.

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Meet Flo

Your focus buddy

Built different, for different brains

Every feature designed with ADHD in mind. No overwhelming interfaces, no guilt trips — just tools that actually help.

Virtual body doubling that actually works. Flo sits with you while you work — no judgment, just gentle presence.

Racing thoughts? Dump everything out — Flo will organize it into tasks, worries, and ideas.

Stuck? Talk to Flo. Get unstuck with gentle, ADHD-aware advice — no toxic positivity here.

Pick up to 3 tasks for today. Because doing 3 things well beats staring at 30 things paralyzed.

Your progress tree grows with wins and has gentle decay — not brutal resets. Bad week? Your progress stays.

A draining clock that makes time feel real. Perfect for time-blind ADHD brains who need to see time passing.

No complicated setup. Just open the app and start focusing.

Choose up to 3 tasks for today. Brain dump if you need to clear your head first.

Start a session with your virtual body double. Flo checks in gently to keep you on track.

Watch your resilience tree grow. Every win counts, no matter how small.

"Finally, an app that doesn't make me feel like a failure for having a bad day."

— What we hope you'll say

Core features are free. Premium unlocks unlimited AI magic.

Everything you need to start

BEST VALUE

Unlimited everything

$19.99/year

or $2.99/month

Your focus journey starts with one tiny step.