Finally, a focus app thatactually gets it.
Meet Flo, your gentle focus companion. No harsh streaks, no shame — just a calm presence that helps you get things done.
Meet Flo
Your focus buddy
Built different, for different brains
Every feature designed with ADHD in mind. No overwhelming interfaces, no guilt trips — just tools that actually help.
Focus with Flo
Virtual body doubling that actually works. Flo sits with you while you work — no judgment, just gentle presence.
Brain Dump
Racing thoughts? Dump everything out — Flo will organize it into tasks, worries, and ideas.
AI Coach
Stuck? Talk to Flo. Get unstuck with gentle, ADHD-aware advice — no toxic positivity here.
Just 3 Tasks
Pick up to 3 tasks for today. Because doing 3 things well beats staring at 30 things paralyzed.
Resilience, Not Streaks
Your progress tree grows with wins and has gentle decay — not brutal resets. Bad week? Your progress stays.
Visual Timer
A draining clock that makes time feel real. Perfect for time-blind ADHD brains who need to see time passing.
Simple as 1, 2, 3
No complicated setup. Just open the app and start focusing.
Pick Your Focus
Choose up to 3 tasks for today. Brain dump if you need to clear your head first.
Focus with Flo
Start a session with your virtual body double. Flo checks in gently to keep you on track.
Celebrate Wins
Watch your resilience tree grow. Every win counts, no matter how small.
"Finally, an app that doesn't make me feel like a failure for having a bad day."
— What we hope you'll say
Simple, honest pricing
Core features are free. Premium unlocks unlimited AI magic.
Free
Everything you need to start
$0
- Focus with Flo (body doubling)
- Task management (3 daily tasks)
- Visual timer & reminders
- Resilience tracking
- 1 AI feature use per day
Premium
Unlimited everything
$19.99/year
or $2.99/month
- Everything in Free
- Unlimited AI Coach
- Unlimited Brain Dump AI
- AI Task Breakdown
- All premium sounds